- I don’t know anything about it nor do i have the expertise to comment on how she lifted :/
- I use which ever toothbrush my dentist gives me free and no specific tooth paste… whatever my husband picks. I’ve used aquafresh white trays and crest 3d white strips to whiten them if thats more what you meant :)
- Aah thank you, glad i could help! Theres not been much fitness stuff lately but i’ll try and post more.
- No, i’ve never heard of it. Latisse definitely helps with lash growth though.
Melissa Morrison
Prior to this trip out west I was having crazy weight problems in that I was losing more and more for no reason and had to eat every hour or I’d have crazy shakes and tremors.
I’ve eaten non stop for the last week and I’m pretty sure I’ve gained about 100lb. Good to know my body is fixed and now I’m ready to get back to working out.
Felt like I needed some gym inspiration & figured I’d share so take a look at this babe!
Bedtime Yoga Practice (15 minutes)
This video has become so popular on YouTube that I’m considering making a second Bedtime Yoga Routine to upload! If you haven’t tried it yet, check out these comments and hopefully you’ll have a similar experience :)
How silly that I feel so successful when people tell me I put them to sleep. What specifically would you like and not like in a Bedtime Yoga Routine? Message me :)
-SB
Bleat - A brand new vegan social network launching on May 1st.
Mega excited to share this with you all! Introducing the Bleat Promo Video! Feel free to share it around!
Register your interest at - http://ble.at
AnonymousThis question might be better directed at google or a personal trainer cause i honestly have no idea.
If i’m doing both, i’d do weights first so i don’t wear myself out with cardio and am able to lift more. Might just be my logic though :/
Ready to digest your Easter Dinner?
Yoga for Detox & Digestion (23 minutes)
Get “things” moving with this twisting yoga sequence and get back on the right track! If you’re like me and got owl eyes at the sweets then maybe some juicing and/or a huge veggie salad and a ton of water for the rest of the night. I’m glad I worked out this morning! And who else is ready for the #Yogafools challenge?!
Embrace health and you can have the body you want.
I’ve been at this weight for a little over a year now (20lb total loss) and honestly it’s been fun/easy to maintain because it was a lifestyle change, not a quick fix.
I love cooking healthy foods, I love being active and yes, I love my new body.
No fucks given.
- I had a chip filed out if thats what you mean?
Just ask your dentist if they can file the tooth to even out a chip.
If you just search teeth on my blog its all there- http://wifelife.tumblr.com/tagged/teeth
- Probably face, palms, soles of my feet, nipples and lady-bits. Ouch! :)
- Nope.
- No, i have the mirena.
http://wifelife.tumblr.com/tagged/mirena
- No, i’m not sure i know what you mean. Next time you see someone use it, ask them!
